Top Choices of Weight Loss ExercisesIf you prefer to shed weight faster then Treadmill is your very best friend. Without changes you'll simply maintain your weight, not lose more. You are able to actually drop some weight and extra body fa…

Everything depends on you, but there are several factors that influence when you gain weight or lose it.1 – Genetic Factors Simply, there are people whose somatotype allows them to consume more calories because their elevated metabolism ra…